Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0699137524031 · Data last verified:
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Common questions
How many calories are in Cheddar Popcorn?
Cheddar Popcorn by Poptopia has 640 kcal per 100 g. One serving (50 g) is about 320 kcal.
How much protein is in Cheddar Popcorn?
Cheddar Popcorn contains 8 g of protein per 100 g — about 4 g per 50 g serving.
Is Cheddar Popcorn low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 40 g of carbs come from starch and fiber rather than sugar.
Is Cheddar Popcorn high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Cheddar Popcorn high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Is Cheddar Popcorn a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Cheddar Popcorn have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (640 kcal), saturated fat (14 g), sodium (500 mg); points in favor come from fiber (6 g), protein (8 g). Overall that places it in band D.
How much Cheddar Popcorn is 100 calories?
About 16 g of Cheddar Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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