Sweets · Nutrition facts

Caramel Macchiato Protein Brownie

400 kcal per 100 g, with 41.5 g protein, 23.1 g carbs and 16.9 g fat. Full micronutrients and serving info below.

Serving: 1 portion (65 g)
High proteinCalorie denseIron richPotassiumCalcium rich
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Caramel Macchiato Protein BrownieNutri-Score CCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
41.5 g
Protein
40% of calories
23.1 g
Carbs
23% of calories
16.9 g
Fat
37% of calories
Macro split
Protein 40%Carbs 23%Fat 37%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar10.8g
Saturated fat3.1g16% DV
Trans fat0g
Cholesterol38.5mg13% DV
Sodium276.9mg12% DV
Potassium330.8mg7% DV
Calcium176.9mg14% DV
Iron3.1mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860013911829 · Data last verified:

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0860013911829

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Common questions

How many calories are in Caramel Macchiato Protein Brownie?

Caramel Macchiato Protein Brownie by Munch Better has 400 kcal per 100 g. One serving (65 g) is about 260 kcal.

How much protein is in Caramel Macchiato Protein Brownie?

Caramel Macchiato Protein Brownie contains 41.5 g of protein per 100 g — about 27 g per 65 g serving.

Is Caramel Macchiato Protein Brownie a good source of protein?

Yes — 41.5 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Is Caramel Macchiato Protein Brownie a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Caramel Macchiato Protein Brownie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (10.8 g), saturated fat (3.1 g); points in favor come from fiber (3.1 g), protein (41.5 g). Overall that places it in band C.

How much Caramel Macchiato Protein Brownie is 100 calories?

About 25 g of Caramel Macchiato Protein Brownie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Caramel Macchiato Protein Brownie high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

Is Caramel Macchiato Protein Brownie a good source of calcium?

It is a moderate source: 176.9 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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