Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0183837000273 · Data last verified:
Compare Brown Basmati Rice with another foodLog Brown Basmati Rice in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Brown Basmati Rice?
Brown Basmati Rice has 311 kcal per 100 g.
How much protein is in Brown Basmati Rice?
Brown Basmati Rice contains 6.7 g of protein per 100 g.
Is Brown Basmati Rice high in carbs?
Yes — carbohydrates provide 86% of its calories (68.9 g per 100 g, of which 0 g is sugar). It also delivers 6.7 g of fiber.
Is Brown Basmati Rice low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 68.9 g of carbs come from starch and fiber rather than sugar.
Is Brown Basmati Rice low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Brown Basmati Rice a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Brown Basmati Rice have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.7 g). Overall that places it in band A.
How much Brown Basmati Rice is 100 calories?
About 32 g of Brown Basmati Rice equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Grains foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API