British Smoked Back Bacon Nitrite Free

British Smoked Back Bacon Nitrite Free by Waitrose has 206 kcal per 100 g. One serving (62 g) is about 128 kcal.

British Smoked Back Bacon Nitrite Free contains 16.9 g of protein per 100 g — about 10.5 g per 62 g serving.

Yes — 16.9 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Yes — 990.3 mg of sodium per 100 g, about 43% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g), sodium (990.3 mg); points in favor come from protein (16.9 g). Overall that places it in band D.

About 49 g of British Smoked Back Bacon Nitrite Free equals 100 kcal.