Bakery · Nutrition facts

Bretzeli Au Chocolat - 33g

531 kcal per 100 g, with 7.5 g protein, 59 g carbs and 29 g fat. Full micronutrients and serving info below.

Calorie densePotassiumCalcium rich
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Bretzeli Au Chocolat - 33gNutri-Score ECompare
Amount

Showing values for 100 g

531 kcal
Calories
27% of a 2000 kcal day
7.5 g
Protein
6% of calories
59 g
Carbs
45% of calories
29 g
Fat
49% of calories
Macro split
Protein 6%Carbs 45%Fat 49%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar39g
Saturated fat19g95% DV
Cholesterol17.8mg6% DV
Sodium128mg6% DV
Potassium354.4mg8% DV
Calcium188mg14% DV
Iron1.8mg10% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7614800148140 · Data last verified:

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7614800148140

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Common questions

How many calories are in Bretzeli Au Chocolat - 33g?

Bretzeli Au Chocolat - 33g by Kambly has 531 kcal per 100 g.

How much protein is in Bretzeli Au Chocolat - 33g?

Bretzeli Au Chocolat - 33g contains 7.5 g of protein per 100 g.

Is Bretzeli Au Chocolat - 33g high in sugar?

Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 66% of its carbohydrates.

Is Bretzeli Au Chocolat - 33g high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Why does Bretzeli Au Chocolat - 33g have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (531 kcal), sugar (39 g), saturated fat (19 g). Overall that places it in band E.

How much Bretzeli Au Chocolat - 33g is 100 calories?

About 19 g of Bretzeli Au Chocolat - 33g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bretzeli Au Chocolat - 33g high in calories?

Yes — 531 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

Is Bretzeli Au Chocolat - 33g a good source of potassium?

It is a moderate source: 354.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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