Other · Nutrition facts

Breakfast Taco

257 kcal per 100 g, with 12.4 g protein, 18.6 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 1 taco (113 g)
Good protein
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Breakfast TacoNutri-Score CCompare
Amount

Showing values for 100 g

257 kcal
Calories
13% of a 2000 kcal day
12.4 g
Protein
19% of calories
18.6 g
Carbs
29% of calories
15 g
Fat
52% of calories
Macro split
Protein 19%Carbs 29%Fat 52%

Nutrition facts

per 100 g
Sugar0g
Saturated fat6.2g31% DV
Trans fat0g
Cholesterol150.4mg50% DV
Sodium548.7mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0197870250427 · Data last verified:

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Barcode

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0197870250427

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Common questions

How many calories are in Breakfast Taco?

Breakfast Taco by HILL COUNTRY FARE has 257 kcal per 100 g. One serving (113 g) is about 290 kcal.

How much protein is in Breakfast Taco?

Breakfast Taco contains 12.4 g of protein per 100 g — about 14 g per 113 g serving.

Is Breakfast Taco a good source of protein?

Yes — 12.4 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Breakfast Taco low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 18.6 g of carbs come from starch and fiber rather than sugar.

Is Breakfast Taco high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Breakfast Taco high in sodium?

Yes — 548.7 mg of sodium per 100 g, about 24% of the daily value.

Why does Breakfast Taco have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g), sodium (548.7 mg); points in favor come from protein (12.4 g). Overall that places it in band C.

How much Breakfast Taco is 100 calories?

About 39 g of Breakfast Taco equals 100 kcal.

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