Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0204956009258 · Data last verified:
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Common questions
How many calories are in Pavé Gourmand Épinards Et Fromage?
Pavé Gourmand Épinards Et Fromage by Herta has 227 kcal per 100 g. One serving (90 g) is about 204 kcal.
How much protein is in Pavé Gourmand Épinards Et Fromage?
Pavé Gourmand Épinards Et Fromage contains 10 g of protein per 100 g — about 9 g per 90 g serving.
Is Pavé Gourmand Épinards Et Fromage a good source of protein?
Yes — 10 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Pavé Gourmand Épinards Et Fromage low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.
Is Pavé Gourmand Épinards Et Fromage a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Pavé Gourmand Épinards Et Fromage have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (440 mg); points in favor come from fiber (4.9 g), protein (10 g). Overall that places it in band B.
How much Pavé Gourmand Épinards Et Fromage is 100 calories?
About 44 g of Pavé Gourmand Épinards Et Fromage equals 100 kcal.
Is Pavé Gourmand Épinards Et Fromage a good source of calcium?
It is a moderate source: 147.1 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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