Other · Nutrition facts

Vegetal Crousti Gourmand

237 kcal per 100 g, with 14 g protein, 19 g carbs and 11 g fat. Full micronutrients and serving info below.

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Vegetal Crousti GourmandNutri-Score ACompare
Amount

Showing values for 100 g

237 kcal
Calories
12% of a 2000 kcal day
14 g
Protein
24% of calories
19 g
Carbs
33% of calories
11 g
Fat
43% of calories
Macro split
Protein 24%Carbs 33%Fat 43%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar4.2g
Saturated fat1.6g8% DV
Sodium376mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0205736012208 · Data last verified:

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0205736012208

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Common questions

How many calories are in Vegetal Crousti Gourmand?

Vegetal Crousti Gourmand has 237 kcal per 100 g.

How much protein is in Vegetal Crousti Gourmand?

Vegetal Crousti Gourmand contains 14 g of protein per 100 g.

Is Vegetal Crousti Gourmand a good source of protein?

Yes — 14 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Why does Vegetal Crousti Gourmand have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band A.

How much Vegetal Crousti Gourmand is 100 calories?

About 42 g of Vegetal Crousti Gourmand equals 100 kcal.

Is Vegetal Crousti Gourmand high in sugar or fat?

Per 100 g it has 4.2 g sugar and 11 g fat (1.6 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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