Snacks · Nutrition facts

Breakfast Honey&nuts

446 kcal per 100 g, with 7.5 g protein, 41 g carbs and 15 g fat. Full micronutrients and serving info below.

Calorie dense
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Breakfast Honey&nutsNutri-Score CCompare
Amount

Showing values for 100 g

446 kcal
Calories
22% of a 2000 kcal day
7.5 g
Protein
9% of calories
41 g
Carbs
50% of calories
15 g
Fat
41% of calories
Macro split
Protein 9%Carbs 50%Fat 41%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar26g
Saturated fat1.8g9% DV
Sodium356mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210899408 · Data last verified:

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7622210899408

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Common questions

How many calories are in Breakfast Honey&nuts?

Breakfast Honey&nuts by elVita has 446 kcal per 100 g.

How much protein is in Breakfast Honey&nuts?

Breakfast Honey&nuts contains 7.5 g of protein per 100 g.

Is Breakfast Honey&nuts high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 63% of its carbohydrates.

Is Breakfast Honey&nuts a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Breakfast Honey&nuts have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal), sugar (26 g); points in favor come from fiber (4.3 g). Overall that places it in band C.

How much Breakfast Honey&nuts is 100 calories?

About 22 g of Breakfast Honey&nuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Breakfast Honey&nuts high in calories?

Yes — 446 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 223 kcal.

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