Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210995995 · Data last verified:
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Common questions
How many calories are in Biscuit Grany Céréales Gourmandes & Croustillantes?
Biscuit Grany Céréales Gourmandes & Croustillantes by LU has 470 kcal per 100 g. One serving (28 g) is about 134 kcal.
How much protein is in Biscuit Grany Céréales Gourmandes & Croustillantes?
Biscuit Grany Céréales Gourmandes & Croustillantes contains 7.6 g of protein per 100 g — about 2.2 g per 28 g serving.
Is Biscuit Grany Céréales Gourmandes & Croustillantes high in sugar?
Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 40% of its carbohydrates.
Is Biscuit Grany Céréales Gourmandes & Croustillantes high in saturated fat?
It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Is Biscuit Grany Céréales Gourmandes & Croustillantes high in sodium?
Yes — 508 mg of sodium per 100 g, about 22% of the daily value.
Is Biscuit Grany Céréales Gourmandes & Croustillantes a good source of fiber?
It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Biscuit Grany Céréales Gourmandes & Croustillantes have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (470 kcal), sugar (24 g), saturated fat (9.1 g), sodium (508 mg); points in favor come from fiber (5.8 g). Overall that places it in band D.
How much Biscuit Grany Céréales Gourmandes & Croustillantes is 100 calories?
About 21 g of Biscuit Grany Céréales Gourmandes & Croustillantes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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