Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210937520 · Data last verified:
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Common questions
How many calories are in Cuidate Mini?
Cuidate Mini by Fontaneda has 437 kcal per 100 g. One serving (4 g) is about 18 kcal.
How much protein is in Cuidate Mini?
Cuidate Mini contains 7.9 g of protein per 100 g — about 0.3 g per 4 g serving.
Is Cuidate Mini low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.
Is Cuidate Mini a good source of fiber?
It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Cuidate Mini have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (437 kcal); points in favor come from fiber (8.6 g). Overall that places it in band B.
How much Cuidate Mini is 100 calories?
About 23 g of Cuidate Mini equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cuidate Mini high in calories?
Yes — 437 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.
Is Cuidate Mini high in sugar or fat?
Per 100 g it has 1.3 g sugar and 19 g fat (2.3 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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