Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065305427266 · Data last verified:
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Common questions
How many calories are in Bologne?
Bologne by Lafleur has 260 kcal per 100 g. One serving (100 g) is about 260 kcal.
How much protein is in Bologne?
Bologne contains 12 g of protein per 100 g — about 12 g per 100 g serving.
Is Bologne a good source of protein?
Yes — 12 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Bologne keto-friendly?
With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bologne low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.
Is Bologne high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Bologne high in sodium?
Yes — 850 mg of sodium per 100 g, about 37% of the daily value.
Why does Bologne have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (850 mg); points in favor come from protein (12 g). Overall that places it in band D.
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