Black Truffle & Olive Oil Crisps

Black Truffle & Olive Oil Crisps by M&S has 551 kcal per 100 g. One serving (100 g) is about 551 kcal.

Black Truffle & Olive Oil Crisps contains 4.3 g of protein per 100 g — about 4.3 g per 100 g serving.

Yes — only 1.3 g of sugar per 100 g. Most of its 54.6 g of carbs come from starch and fiber rather than sugar.

It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (551 kcal), sodium (432 mg); points in favor come from fiber (8.2 g). Overall that places it in band C.

About 18 g of Black Truffle & Olive Oil Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 551 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 276 kcal.

Per 100 g it has 1.3 g sugar and 33.2 g fat (2.4 g saturated). Fat provides 56% of its calories, so portion size matters most here.