Snacks · Nutrition facts

Free From Chocolate Chip Cookies

by Sainsburys

530 kcal per 100 g, with 5.4 g protein, 58.5 g carbs and 30.1 g fat. Full micronutrients and serving info below.

Serving: 100 g
Calorie dense
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Free From Chocolate Chip CookiesNutri-Score DCompare
Amount

Showing values for 100 g

530 kcal
Calories
26% of a 2000 kcal day
5.4 g
Protein
4% of calories
58.5 g
Carbs
44% of calories
30.1 g
Fat
52% of calories
Macro split
Protein 4%Carbs 44%Fat 52%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar26.5g
Saturated fat14.3g72% DV
Sodium128mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00227643 · Data last verified:

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Common questions

How many calories are in Free From Chocolate Chip Cookies?

Free From Chocolate Chip Cookies by Sainsburys has 530 kcal per 100 g. One serving (100 g) is about 530 kcal.

How much protein is in Free From Chocolate Chip Cookies?

Free From Chocolate Chip Cookies contains 5.4 g of protein per 100 g — about 5.4 g per 100 g serving.

Is Free From Chocolate Chip Cookies high in sugar?

Yes — 26.5 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 45% of its carbohydrates.

Is Free From Chocolate Chip Cookies high in saturated fat?

It has 14.3 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Why does Free From Chocolate Chip Cookies have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (530 kcal), sugar (26.5 g), saturated fat (14.3 g). Overall that places it in band D.

How much Free From Chocolate Chip Cookies is 100 calories?

About 19 g of Free From Chocolate Chip Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Free From Chocolate Chip Cookies high in calories?

Yes — 530 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 265 kcal.

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