Snacks · Nutrition facts

Dutch Shortcake

540 kcal per 100 g, with 5.4 g protein, 59 g carbs and 30.8 g fat. Full micronutrients and serving info below.

Calorie dense
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Dutch ShortcakeNutri-Score ECompare
Amount

Showing values for 100 g

540 kcal
Calories
27% of a 2000 kcal day
5.4 g
Protein
4% of calories
59 g
Carbs
44% of calories
30.8 g
Fat
52% of calories
Macro split
Protein 4%Carbs 44%Fat 52%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar27g
Saturated fat15.9g80% DV
Sodium372mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00244831 · Data last verified:

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Common questions

How many calories are in Dutch Shortcake?

Dutch Shortcake by M&S has 540 kcal per 100 g.

How much protein is in Dutch Shortcake?

Dutch Shortcake contains 5.4 g of protein per 100 g.

Is Dutch Shortcake high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 46% of its carbohydrates.

Is Dutch Shortcake high in saturated fat?

It has 15.9 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Why does Dutch Shortcake have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), sugar (27 g), saturated fat (15.9 g). Overall that places it in band E.

How much Dutch Shortcake is 100 calories?

About 19 g of Dutch Shortcake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dutch Shortcake high in calories?

Yes — 540 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.

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