Other · Nutrition facts

Bio-spirulinapulver

370 kcal per 100 g, with 70 g protein, 6.3 g carbs and 6.1 g fat. Full micronutrients and serving info below.

Serving: 5 g
High proteinCalorie denseHigh fiberIron richPotassium
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Bio-spirulinapulverNutri-Score ACompare
Amount

Showing values for 100 g

370 kcal
Calories
18% of a 2000 kcal day
70 g
Protein
78% of calories
6.3 g
Carbs
7% of calories
6.1 g
Fat
15% of calories
Macro split
Protein 78%Carbs 7%Fat 15%

Nutrition facts

per 100 g
Fiber41.4g148% DV
Sugar0.5g
Saturated fat2.9g14% DV
Sodium340mg15% DV
Potassium7140mg152% DV
Calcium1000mg77% DV
Iron17.2mg96% DV
Vitamin C28mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458197694 · Data last verified:

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4061458197694

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Common questions

How many calories are in Bio-spirulinapulver?

Bio-spirulinapulver by Gut Bio, PG Organics has 370 kcal per 100 g. One serving (5 g) is about 18 kcal.

How much protein is in Bio-spirulinapulver?

Bio-spirulinapulver contains 70 g of protein per 100 g — about 3.5 g per 5 g serving.

Is Bio-spirulinapulver a good source of protein?

Yes — 70 g of protein per 100 g, supplying 78% of its calories. That makes it an excellent protein source.

Is Bio-spirulinapulver low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 6.3 g of carbs come from starch and fiber rather than sugar.

Is Bio-spirulinapulver a good source of fiber?

It provides 41.4 g of fiber per 100 g — 148% of the daily value, making it a high-fiber food.

Why does Bio-spirulinapulver have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal); points in favor come from fiber (41.4 g), protein (70 g). Overall that places it in band A.

How much Bio-spirulinapulver is 100 calories?

About 27 g of Bio-spirulinapulver equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bio-spirulinapulver high in calories?

Yes — 370 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 185 kcal.

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