Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250519662138 · Data last verified:
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Common questions
How many calories are in Esn Designer Whey Protein Buttermilk Lime Flavor?
Esn Designer Whey Protein Buttermilk Lime Flavor by ESN has 363 kcal per 100 g. One serving (30 g) is about 109 kcal.
How much protein is in Esn Designer Whey Protein Buttermilk Lime Flavor?
Esn Designer Whey Protein Buttermilk Lime Flavor contains 72 g of protein per 100 g — about 21.6 g per 30 g serving.
Is Esn Designer Whey Protein Buttermilk Lime Flavor a good source of protein?
Yes — 72 g of protein per 100 g, supplying 82% of its calories. That makes it an excellent protein source.
Why does Esn Designer Whey Protein Buttermilk Lime Flavor have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal); points in favor come from protein (72 g). Overall that places it in band C.
How much Esn Designer Whey Protein Buttermilk Lime Flavor is 100 calories?
About 28 g of Esn Designer Whey Protein Buttermilk Lime Flavor equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Esn Designer Whey Protein Buttermilk Lime Flavor high in calories?
Yes — 363 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
Is Esn Designer Whey Protein Buttermilk Lime Flavor high in sugar or fat?
Per 100 g it has 5.3 g sugar and 4.4 g fat (2.4 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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