No Whey Protein

No Whey Protein by Rocka has 374 kcal per 100 g. One serving (30 g) is about 112 kcal.

No Whey Protein contains 73 g of protein per 100 g — about 21.9 g per 30 g serving.

Yes — 73 g of protein per 100 g, supplying 80% of its calories. That makes it an excellent protein source.

Yes — only 2 g of sugar per 100 g. Most of its 8.2 g of carbs come from starch and fiber rather than sugar.

Yes — 1534 mg of sodium per 100 g, about 67% of the daily value.

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), sodium (1534 mg); points in favor come from fiber (4.3 g), protein (73 g). Overall that places it in band C.

About 27 g of No Whey Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.