Other · Nutrition facts

No Whey

374 kcal per 100 g, with 69 g protein, 8.7 g carbs and 5.8 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinCalorie denseHigh fiber
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No WheyNutri-Score CCompare
Amount

Showing values for 100 g

374 kcal
Calories
19% of a 2000 kcal day
69 g
Protein
76% of calories
8.7 g
Carbs
10% of calories
5.8 g
Fat
14% of calories
Macro split
Protein 76%Carbs 10%Fat 14%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar1.3g
Saturated fat1.9g10% DV
Sodium1259mg55% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4251105518709 · Data last verified:

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4251105518709

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Common questions

How many calories are in No Whey?

No Whey by Rocka Nutrition has 374 kcal per 100 g. One serving (100 g) is about 374 kcal.

How much protein is in No Whey?

No Whey contains 69 g of protein per 100 g — about 69 g per 100 g serving.

Is No Whey a good source of protein?

Yes — 69 g of protein per 100 g, supplying 76% of its calories. That makes it an excellent protein source.

Is No Whey low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 8.7 g of carbs come from starch and fiber rather than sugar.

Is No Whey high in sodium?

Yes — 1259 mg of sodium per 100 g, about 55% of the daily value.

Is No Whey a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does No Whey have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), sodium (1259 mg); points in favor come from fiber (6.5 g), protein (69 g). Overall that places it in band C.

How much No Whey is 100 calories?

About 27 g of No Whey equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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