Protein Shake Vegan Dm

Protein Shake Vegan Dm by Sportness has 367 kcal per 100 g. One serving (30 g) is about 110 kcal.

Protein Shake Vegan Dm contains 74 g of protein per 100 g — about 22.2 g per 30 g serving.

Yes — 74 g of protein per 100 g, supplying 82% of its calories. That makes it an excellent protein source.

Yes — only 1.3 g of sugar per 100 g. Most of its 8.3 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal); points in favor come from protein (74 g). Overall that places it in band A.

About 27 g of Protein Shake Vegan Dm equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

It is a good source: 675 mg per 100 g, about 52% of the daily value. A 200 g portion covers roughly 104%.