Dairy & Eggs · Nutrition facts

Bio Skir Mango

58 kcal per 100 g, with 8.4 g protein, 9 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Bio Skir MangoNutri-Score ACompare
Amount

Showing values for 100 g

58 kcal
Calories
3% of a 2000 kcal day
8.4 g
Protein
45% of calories
9 g
Carbs
49% of calories
0.5 g
Fat
6% of calories
Macro split
Protein 45%Carbs 49%Fat 6%

Nutrition facts

per 100 g
Sugar5.8g
Saturated fat0.1g0% DV
Sodium44mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200423579 · Data last verified:

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4099200423579

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Common questions

How many calories are in Bio Skir Mango?

Bio Skir Mango by Aldi, Nature Active Bio has 58 kcal per 100 g.

How much protein is in Bio Skir Mango?

Bio Skir Mango contains 8.4 g of protein per 100 g.

Is Bio Skir Mango low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Bio Skir Mango have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.4 g). Overall that places it in band A.

How much Bio Skir Mango is 100 calories?

About 172 g of Bio Skir Mango equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bio Skir Mango high in sugar or fat?

Per 100 g it has 5.8 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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