Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000633018139 · Data last verified:
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Common questions
How many calories are in Bauletta Integrale Fonte Di Fibre?
Bauletta Integrale Fonte Di Fibre by Unes has 266 kcal per 100 g. One serving (100 g) is about 266 kcal.
How much protein is in Bauletta Integrale Fonte Di Fibre?
Bauletta Integrale Fonte Di Fibre contains 10 g of protein per 100 g — about 10 g per 100 g serving.
Is Bauletta Integrale Fonte Di Fibre a good source of protein?
Yes — 10 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Bauletta Integrale Fonte Di Fibre low in sodium?
Yes — just 1.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Bauletta Integrale Fonte Di Fibre a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Bauletta Integrale Fonte Di Fibre have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.2 g), protein (10 g). Overall that places it in band A.
How much Bauletta Integrale Fonte Di Fibre is 100 calories?
About 38 g of Bauletta Integrale Fonte Di Fibre equals 100 kcal.
Is Bauletta Integrale Fonte Di Fibre a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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