Other · Nutrition facts

Pane Integrale Bio A Fette

by Consilia

258 kcal per 100 g, with 9.6 g protein, 41 g carbs and 5.1 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Pane Integrale Bio A FetteNutri-Score BCompare
Amount

Showing values for 100 g

258 kcal
Calories
13% of a 2000 kcal day
9.6 g
Protein
15% of calories
41 g
Carbs
66% of calories
5.1 g
Fat
19% of calories
Macro split
Protein 15%Carbs 66%Fat 19%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar5g
Saturated fat0.8g4% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000965154925 · Data last verified:

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Barcode

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8000965154925

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Common questions

How many calories are in Pane Integrale Bio A Fette?

Pane Integrale Bio A Fette by Consilia has 258 kcal per 100 g.

How much protein is in Pane Integrale Bio A Fette?

Pane Integrale Bio A Fette contains 9.6 g of protein per 100 g.

Is Pane Integrale Bio A Fette high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Pane Integrale Bio A Fette a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Pane Integrale Bio A Fette have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (5.1 g), protein (9.6 g). Overall that places it in band B.

How much Pane Integrale Bio A Fette is 100 calories?

About 39 g of Pane Integrale Bio A Fette equals 100 kcal.

Is Pane Integrale Bio A Fette high in sugar or fat?

Per 100 g it has 5 g sugar and 5.1 g fat (0.8 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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