Other · Nutrition facts

Pane Kamut

260 kcal per 100 g, with 9.6 g protein, 45 g carbs and 3.8 g fat. Full micronutrients and serving info below.

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Pane KamutNutri-Score BCompare
Amount

Showing values for 100 g

260 kcal
Calories
13% of a 2000 kcal day
9.6 g
Protein
15% of calories
45 g
Carbs
71% of calories
3.8 g
Fat
14% of calories
Macro split
Protein 15%Carbs 71%Fat 14%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar3.4g
Saturated fat0.6g3% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120882097 · Data last verified:

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8001120882097

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Common questions

How many calories are in Pane Kamut?

Pane Kamut by COOP Vivi Verde has 260 kcal per 100 g.

How much protein is in Pane Kamut?

Pane Kamut contains 9.6 g of protein per 100 g.

Is Pane Kamut high in carbs?

Yes — carbohydrates provide 71% of its calories (45 g per 100 g, of which 3.4 g is sugar). It also delivers 3.5 g of fiber.

Is Pane Kamut high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Pane Kamut a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Pane Kamut have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (3.5 g), protein (9.6 g). Overall that places it in band B.

How much Pane Kamut is 100 calories?

About 38 g of Pane Kamut equals 100 kcal.

Is Pane Kamut high in sugar or fat?

Per 100 g it has 3.4 g sugar and 3.8 g fat (0.6 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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