Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001300701071 · Data last verified:
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Common questions
How many calories are in Pane Integrale A Fette?
Pane Integrale A Fette by Despar has 266 kcal per 100 g. One serving (24 g) is about 63 kcal.
How much protein is in Pane Integrale A Fette?
Pane Integrale A Fette contains 10 g of protein per 100 g — about 2.4 g per 24 g serving.
Is Pane Integrale A Fette a good source of protein?
Yes — 10 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Pane Integrale A Fette high in sodium?
Yes — 551 mg of sodium per 100 g, about 24% of the daily value.
Is Pane Integrale A Fette a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Pane Integrale A Fette have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (551 mg); points in favor come from fiber (6.2 g), protein (10 g). Overall that places it in band A.
How much Pane Integrale A Fette is 100 calories?
About 38 g of Pane Integrale A Fette equals 100 kcal.
Is Pane Integrale A Fette a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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