Barras Con Granos Enteros

Barras Con Granos Enteros by Green Mountain has 467 kcal per 100 g. One serving (25 g) is about 117 kcal.

Barras Con Granos Enteros contains 13.4 g of protein per 100 g — about 3.4 g per 25 g serving.

Yes — 13.4 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 50% of its carbohydrates.

It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Yes — just 42.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (24 g), saturated fat (9.3 g); points in favor come from fiber (5.9 g), protein (13.4 g). Overall that places it in band C.