Other · Nutrition facts

Barra De Pan Multicereales

by Carrefour

329 kcal per 100 g, with 12.4 g protein, 52 g carbs and 6.6 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Barra De Pan MulticerealesNutri-Score BCompare
Amount

Showing values for 100 g

329 kcal
Calories
16% of a 2000 kcal day
12.4 g
Protein
16% of calories
52 g
Carbs
66% of calories
6.6 g
Fat
18% of calories
Macro split
Protein 16%Carbs 66%Fat 18%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar1g
Saturated fat1.1g6% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2987532001003 · Data last verified:

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Barcode

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2987532001003

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Common questions

How many calories are in Barra De Pan Multicereales?

Barra De Pan Multicereales by Carrefour has 329 kcal per 100 g.

How much protein is in Barra De Pan Multicereales?

Barra De Pan Multicereales contains 12.4 g of protein per 100 g.

Is Barra De Pan Multicereales a good source of protein?

Yes — 12.4 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Barra De Pan Multicereales low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.

Is Barra De Pan Multicereales high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Barra De Pan Multicereales a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Barra De Pan Multicereales have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (5.9 g), protein (12.4 g). Overall that places it in band B.

How much Barra De Pan Multicereales is 100 calories?

About 30 g of Barra De Pan Multicereales equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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