Lentilles Faciles

Lentilles Faciles by Lustucru has 366 kcal per 100 g. One serving (150 g) is about 549 kcal.

Lentilles Faciles contains 21 g of protein per 100 g — about 31.5 g per 150 g serving.

Yes — 21 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Yes — carbohydrates provide 72% of its calories (64 g per 100 g, of which 1.4 g is sugar). It also delivers 6.4 g of fiber.

Yes — only 1.4 g of sugar per 100 g. Most of its 64 g of carbs come from starch and fiber rather than sugar.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal); points in favor come from fiber (6.4 g), protein (21 g). Overall that places it in band A.