Other · Nutrition facts

Torti De Lentilles Corail

355 kcal per 100 g, with 19 g protein, 65 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Serving: 80 g
High proteinCalorie denseIron richPotassium
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Torti De Lentilles CorailNutri-Score ACompare
Amount

Showing values for 100 g

355 kcal
Calories
18% of a 2000 kcal day
19 g
Protein
22% of calories
65 g
Carbs
75% of calories
1.3 g
Fat
3% of calories
Macro split
Protein 22%Carbs 75%Fat 3%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar4.4g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium650.6mg14% DV
Calcium52.3mg4% DV
Iron5.6mg31% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3039820590269 · Data last verified:

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3039820590269

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Common questions

How many calories are in Torti De Lentilles Corail?

Torti De Lentilles Corail by Vivien Paille has 355 kcal per 100 g. One serving (80 g) is about 284 kcal.

How much protein is in Torti De Lentilles Corail?

Torti De Lentilles Corail contains 19 g of protein per 100 g — about 15.2 g per 80 g serving.

Is Torti De Lentilles Corail a good source of protein?

Yes — 19 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Torti De Lentilles Corail high in carbs?

Yes — carbohydrates provide 75% of its calories (65 g per 100 g, of which 4.4 g is sugar). It also delivers 3.7 g of fiber.

Is Torti De Lentilles Corail low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Torti De Lentilles Corail a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Torti De Lentilles Corail have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal); points in favor come from fiber (3.7 g), protein (19 g). Overall that places it in band A.

How much Torti De Lentilles Corail is 100 calories?

About 28 g of Torti De Lentilles Corail equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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