Other · Nutrition facts

Préparation Pain Aux Céréales

365 kcal per 100 g, with 13.7 g protein, 62.6 g carbs and 5.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Préparation Pain Aux CéréalesNutri-Score BCompare
Amount

Showing values for 100 g

365 kcal
Calories
18% of a 2000 kcal day
13.7 g
Protein
15% of calories
62.6 g
Carbs
71% of calories
5.4 g
Fat
14% of calories
Macro split
Protein 15%Carbs 71%Fat 14%

Nutrition facts

per 100 g
Fiber9.7g35% DV
Sugar3.5g
Saturated fat1g5% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3051100720036 · Data last verified:

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3051100720036

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Common questions

How many calories are in Préparation Pain Aux Céréales?

Préparation Pain Aux Céréales by Gruau D’or has 365 kcal per 100 g.

How much protein is in Préparation Pain Aux Céréales?

Préparation Pain Aux Céréales contains 13.7 g of protein per 100 g.

Is Préparation Pain Aux Céréales a good source of protein?

Yes — 13.7 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Préparation Pain Aux Céréales high in carbs?

Yes — carbohydrates provide 71% of its calories (62.6 g per 100 g, of which 3.5 g is sugar). It also delivers 9.7 g of fiber.

Is Préparation Pain Aux Céréales high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Préparation Pain Aux Céréales a good source of fiber?

It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Préparation Pain Aux Céréales have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal), sodium (600 mg); points in favor come from fiber (9.7 g), protein (13.7 g). Overall that places it in band B.

How much Préparation Pain Aux Céréales is 100 calories?

About 27 g of Préparation Pain Aux Céréales equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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