Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501045404288 · Data last verified:
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Common questions
How many calories are in Atún En Hojuelas En Agua Con Aceite?
Atún En Hojuelas En Agua Con Aceite by Mazatún has 105 kcal per 100 g.
How much protein is in Atún En Hojuelas En Agua Con Aceite?
Atún En Hojuelas En Agua Con Aceite contains 17.1 g of protein per 100 g.
Is Atún En Hojuelas En Agua Con Aceite a good source of protein?
Yes — 17.1 g of protein per 100 g, supplying 65% of its calories. That makes it a good protein source.
Is Atún En Hojuelas En Agua Con Aceite keto-friendly?
With 1.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Atún En Hojuelas En Agua Con Aceite have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17.1 g). Overall that places it in band A.
How much Atún En Hojuelas En Agua Con Aceite is 100 calories?
About 95 g of Atún En Hojuelas En Agua Con Aceite equals 100 kcal.
Is Atún En Hojuelas En Agua Con Aceite high in sugar or fat?
Per 100 g it has 0.1 g sugar and 3.5 g fat (0.3 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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