Fish & Seafood · Nutrition facts

Atún En Hojuelas En Agua Con Aceite

105 kcal per 100 g, with 17.1 g protein, 1.2 g carbs and 3.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Atún En Hojuelas En Agua Con AceiteNutri-Score ACompare
Amount

Showing values for 100 g

105 kcal
Calories
5% of a 2000 kcal day
17.1 g
Protein
65% of calories
1.2 g
Carbs
5% of calories
3.5 g
Fat
30% of calories
Macro split
Protein 65%Carbs 5%Fat 30%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0.1g
Saturated fat0.3g2% DV
Sodium282.5mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501045404288 · Data last verified:

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7501045404288

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Common questions

How many calories are in Atún En Hojuelas En Agua Con Aceite?

Atún En Hojuelas En Agua Con Aceite by Mazatún has 105 kcal per 100 g.

How much protein is in Atún En Hojuelas En Agua Con Aceite?

Atún En Hojuelas En Agua Con Aceite contains 17.1 g of protein per 100 g.

Is Atún En Hojuelas En Agua Con Aceite a good source of protein?

Yes — 17.1 g of protein per 100 g, supplying 65% of its calories. That makes it a good protein source.

Is Atún En Hojuelas En Agua Con Aceite keto-friendly?

With 1.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Atún En Hojuelas En Agua Con Aceite have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17.1 g). Overall that places it in band A.

How much Atún En Hojuelas En Agua Con Aceite is 100 calories?

About 95 g of Atún En Hojuelas En Agua Con Aceite equals 100 kcal.

Is Atún En Hojuelas En Agua Con Aceite high in sugar or fat?

Per 100 g it has 0.1 g sugar and 3.5 g fat (0.3 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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