Other · Nutrition facts

Active Shake

by XLS

353 kcal per 100 g, with 46.7 g protein, 13.3 g carbs and 7.7 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Active ShakeNutri-Score CCompare
Amount

Showing values for 100 g

353 kcal
Calories
18% of a 2000 kcal day
46.7 g
Protein
60% of calories
13.3 g
Carbs
17% of calories
7.7 g
Fat
23% of calories
Macro split
Protein 60%Carbs 17%Fat 23%

Nutrition facts

per 100 g
Fiber21.9g78% DV
Sugar7.3g
Saturated fat1.8g9% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400951990484 · Data last verified:

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5400951990484

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Common questions

How many calories are in Active Shake?

Active Shake by XLS has 353 kcal per 100 g.

How much protein is in Active Shake?

Active Shake contains 46.7 g of protein per 100 g.

Is Active Shake a good source of protein?

Yes — 46.7 g of protein per 100 g, supplying 60% of its calories. That makes it an excellent protein source.

Is Active Shake high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Is Active Shake a good source of fiber?

It provides 21.9 g of fiber per 100 g — 78% of the daily value, making it a high-fiber food.

Why does Active Shake have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), sodium (840 mg); points in favor come from fiber (21.9 g), protein (46.7 g). Overall that places it in band C.

How much Active Shake is 100 calories?

About 28 g of Active Shake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Active Shake high in calories?

Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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