Other · Nutrition facts

Chlorella

326 kcal per 100 g, with 57.5 g protein, 17.3 g carbs and 12.4 g fat. Full micronutrients and serving info below.

Serving: 3g
High proteinHigh fiberIron richPotassiumVitamin C
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ChlorellaNutri-Score ACompare
Amount

Showing values for 100 g

326 kcal
Calories
16% of a 2000 kcal day
57.5 g
Protein
56% of calories
17.3 g
Carbs
17% of calories
12.4 g
Fat
27% of calories
Macro split
Protein 56%Carbs 17%Fat 27%

Nutrition facts

per 100 g
Fiber12.1g43% DV
Sugar0.3g
Saturated fat1g5% DV
Sodium52mg2% DV
Potassium671.1mg14% DV
Calcium1000mg77% DV
Iron101.3mg563% DV
Vitamin C28mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5902340971444 · Data last verified:

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5902340971444

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Common questions

How many calories are in Chlorella?

Chlorella by Vital Food has 326 kcal per 100 g. One serving (3 g) is about 10 kcal.

How much protein is in Chlorella?

Chlorella contains 57.5 g of protein per 100 g — about 1.7 g per 3 g serving.

Is Chlorella a good source of protein?

Yes — 57.5 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.

Is Chlorella low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 17.3 g of carbs come from starch and fiber rather than sugar.

Is Chlorella low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Chlorella a good source of fiber?

It provides 12.1 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Chlorella have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (12.1 g), protein (57.5 g). Overall that places it in band A.

How much Chlorella is 100 calories?

About 31 g of Chlorella equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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