Other · Nutrition facts

Zuppa Di Ceci

106 kcal per 100 g, with 4 g protein, 11 g carbs and 4.9 g fat. Full micronutrients and serving info below.

Serving: 273g
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Zuppa Di CeciNutri-Score BCompare
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
4 g
Protein
15% of calories
11 g
Carbs
42% of calories
4.9 g
Fat
43% of calories
Macro split
Protein 15%Carbs 42%Fat 43%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar0.8g
Saturated fat0.9g4% DV
Cholesterol0mg0% DV
Sodium324mg14% DV
Potassium41mg1% DV
Calcium14.6mg1% DV
Iron0.3mg2% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8712100376818 · Data last verified:

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8712100376818

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Common questions

How many calories are in Zuppa Di Ceci?

Zuppa Di Ceci by Knorr has 106 kcal per 100 g. One serving (273 g) is about 289 kcal.

How much protein is in Zuppa Di Ceci?

Zuppa Di Ceci contains 4 g of protein per 100 g — about 10.9 g per 273 g serving.

Is Zuppa Di Ceci low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Why does Zuppa Di Ceci have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Zuppa Di Ceci is 100 calories?

About 94 g of Zuppa Di Ceci equals 100 kcal.

Is Zuppa Di Ceci high in sugar or fat?

Per 100 g it has 0.8 g sugar and 4.9 g fat (0.9 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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