Other · Nutrition facts

Braadworst Bloemkool

100 kcal per 100 g, with 4 g protein, 9 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 500 g
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Braadworst BloemkoolNutri-Score CCompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
4 g
Protein
16% of calories
9 g
Carbs
37% of calories
5 g
Fat
47% of calories
Macro split
Protein 16%Carbs 37%Fat 47%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar1.4g
Saturated fat2.2g11% DV
Cholesterol17.3mg6% DV
Sodium400mg17% DV
Potassium281.1mg6% DV
Calcium16.9mg1% DV
Iron0.3mg2% DV
Vitamin C2.3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907497664 · Data last verified:

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8718907497664

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Common questions

How many calories are in Braadworst Bloemkool?

Braadworst Bloemkool by AH has 100 kcal per 100 g. One serving (500 g) is about 500 kcal.

How much protein is in Braadworst Bloemkool?

Braadworst Bloemkool contains 4 g of protein per 100 g — about 20 g per 500 g serving.

Is Braadworst Bloemkool low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 9 g of carbs come from starch and fiber rather than sugar.

Why does Braadworst Bloemkool have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.

How much Braadworst Bloemkool is 100 calories?

About 100 g of Braadworst Bloemkool equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Braadworst Bloemkool high in sugar or fat?

Per 100 g it has 1.4 g sugar and 5 g fat (2.2 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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