Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068262050771 · Data last verified:
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Common questions
How many calories are in Yaourt À La Grecque Nature?
Yaourt À La Grecque Nature by Lyttos has 97 kcal per 100 g.
How much protein is in Yaourt À La Grecque Nature?
Yaourt À La Grecque Nature contains 3 g of protein per 100 g.
Is Yaourt À La Grecque Nature keto-friendly?
With 3.4 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Yaourt À La Grecque Nature high in saturated fat?
It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Yaourt À La Grecque Nature low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yaourt À La Grecque Nature have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g). Overall that places it in band C.
How much Yaourt À La Grecque Nature is 100 calories?
About 103 g of Yaourt À La Grecque Nature equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yaourt À La Grecque Nature high in sugar or fat?
Per 100 g it has 3.4 g sugar and 7.9 g fat (5.1 g saturated). Fat provides 74% of its calories, so portion size matters most here.
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