Dairy & Eggs · Nutrition facts

Feta Cheese Bake

79 kcal per 100 g, with 7.5 g protein, 7.1 g carbs and 23.6 g fat. Full micronutrients and serving info below.

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Feta Cheese BakeNutri-Score DCompare
Amount

Showing values for 100 g

79 kcal
Calories
4% of a 2000 kcal day
7.5 g
Protein
11% of calories
7.1 g
Carbs
10% of calories
23.6 g
Fat
79% of calories
Macro split
Protein 11%Carbs 10%Fat 79%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar1.4g
Saturated fat15.8g79% DV
Sodium532mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600517568 · Data last verified:

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4088600517568

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Common questions

How many calories are in Feta Cheese Bake?

Feta Cheese Bake by Specially Selected has 79 kcal per 100 g.

How much protein is in Feta Cheese Bake?

Feta Cheese Bake contains 7.5 g of protein per 100 g.

Is Feta Cheese Bake low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 7.1 g of carbs come from starch and fiber rather than sugar.

Is Feta Cheese Bake high in saturated fat?

It has 15.8 g of saturated fat per 100 g — 79% of the daily value, which counts as high.

Is Feta Cheese Bake high in sodium?

Yes — 532 mg of sodium per 100 g, about 23% of the daily value.

Why does Feta Cheese Bake have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15.8 g), sodium (532 mg). Overall that places it in band D.

How much Feta Cheese Bake is 100 calories?

About 127 g of Feta Cheese Bake equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Feta Cheese Bake high in sugar or fat?

Per 100 g it has 1.4 g sugar and 23.6 g fat (15.8 g saturated). Fat provides 79% of its calories, so portion size matters most here.

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