Dairy & Eggs · Nutrition facts

Frischer Sauerrahm 10% Fett

124 kcal per 100 g, with 3.8 g protein, 3.8 g carbs and 10 g fat. Full micronutrients and serving info below.

Low carb
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Frischer Sauerrahm 10% FettNutri-Score CCompare
Amount

Showing values for 100 g

124 kcal
Calories
6% of a 2000 kcal day
3.8 g
Protein
13% of calories
3.8 g
Carbs
13% of calories
10 g
Fat
74% of calories
Macro split
Protein 13%Carbs 13%Fat 74%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar3.8g
Saturated fat6.6g33% DV
Cholesterol90.6mg30% DV
Sodium44mg2% DV
Potassium105mg2% DV
Calcium82.2mg6% DV
Iron0.1mg1% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 41015360 · Data last verified:

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Common questions

How many calories are in Frischer Sauerrahm 10% Fett?

Frischer Sauerrahm 10% Fett by Berchtesgadener Land has 124 kcal per 100 g.

How much protein is in Frischer Sauerrahm 10% Fett?

Frischer Sauerrahm 10% Fett contains 3.8 g of protein per 100 g.

Is Frischer Sauerrahm 10% Fett keto-friendly?

With 3.8 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Frischer Sauerrahm 10% Fett high in saturated fat?

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Is Frischer Sauerrahm 10% Fett low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Frischer Sauerrahm 10% Fett have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.6 g). Overall that places it in band C.

How much Frischer Sauerrahm 10% Fett is 100 calories?

About 81 g of Frischer Sauerrahm 10% Fett equals 100 kcal.

Is Frischer Sauerrahm 10% Fett high in cholesterol?

It contains 90.6 mg of cholesterol per 100 g — 30% of the daily value, which is on the high side.

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