Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501060292 · Data last verified:
Compare Sauerrahm with another foodLog Sauerrahm in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Sauerrahm?
Sauerrahm by Edeka Bio has 121 kcal per 100 g.
How much protein is in Sauerrahm?
Sauerrahm contains 3 g of protein per 100 g.
Is Sauerrahm keto-friendly?
With 3.5 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sauerrahm high in saturated fat?
It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Sauerrahm low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Sauerrahm have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.8 g). Overall that places it in band C.
How much Sauerrahm is 100 calories?
About 83 g of Sauerrahm equals 100 kcal.
Is Sauerrahm high in cholesterol?
It contains 90.6 mg of cholesterol per 100 g — 30% of the daily value, which is on the high side.
More Dairy & Eggs foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API