Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268501484 · Data last verified:
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Common questions
How many calories are in Sahnejoghurt?
Sahnejoghurt by Zeus has 123 kcal per 100 g.
How much protein is in Sahnejoghurt?
Sahnejoghurt contains 4 g of protein per 100 g.
Is Sahnejoghurt keto-friendly?
With 4.3 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sahnejoghurt high in saturated fat?
It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.
Is Sahnejoghurt low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Sahnejoghurt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.6 g). Overall that places it in band C.
How much Sahnejoghurt is 100 calories?
About 81 g of Sahnejoghurt equals 100 kcal.
Is Sahnejoghurt a good source of calcium?
It is a moderate source: 128 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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