Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619316058 · Data last verified:
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Common questions
How many calories are in Creamy Greek Natural Yoghurt?
Creamy Greek Natural Yoghurt by Milbona has 125 kcal per 100 g. One serving (100 g) is about 125 kcal.
How much protein is in Creamy Greek Natural Yoghurt?
Creamy Greek Natural Yoghurt contains 4.1 g of protein per 100 g — about 4.1 g per 100 g serving.
Is Creamy Greek Natural Yoghurt keto-friendly?
With 4.6 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Creamy Greek Natural Yoghurt high in saturated fat?
It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Creamy Greek Natural Yoghurt low in sodium?
Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Creamy Greek Natural Yoghurt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.7 g). Overall that places it in band C.
How much Creamy Greek Natural Yoghurt is 100 calories?
About 80 g of Creamy Greek Natural Yoghurt equals 100 kcal.
Is Creamy Greek Natural Yoghurt high in sugar or fat?
Per 100 g it has 4.4 g sugar and 10 g fat (6.7 g saturated). Fat provides 72% of its calories, so portion size matters most here.
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