Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0774144700354 · Data last verified:
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Common questions
How many calories are in Vol Au Vent Équitable Cuit?
Vol Au Vent Équitable Cuit by Chef Dumas has 330 kcal per 100 g. One serving (54 g) is about 178 kcal.
How much protein is in Vol Au Vent Équitable Cuit?
Vol Au Vent Équitable Cuit contains 4 g of protein per 100 g — about 2.2 g per 54 g serving.
Is Vol Au Vent Équitable Cuit low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.
Is Vol Au Vent Équitable Cuit high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Vol Au Vent Équitable Cuit low in sodium?
Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Vol Au Vent Équitable Cuit have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g). Overall that places it in band D.
How much Vol Au Vent Équitable Cuit is 100 calories?
About 30 g of Vol Au Vent Équitable Cuit equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Vol Au Vent Équitable Cuit a good source of iron?
It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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