Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0871459000671 · Data last verified:
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Common questions
How many calories are in Lonchas Estilo Emmental 154 Gr. Daiya?
Lonchas Estilo Emmental 154 Gr. Daiya by Daiya has 327 kcal per 100 g.
How much protein is in Lonchas Estilo Emmental 154 Gr. Daiya?
Lonchas Estilo Emmental 154 Gr. Daiya contains 1.2 g of protein per 100 g.
Is Lonchas Estilo Emmental 154 Gr. Daiya low in sugar?
Yes — only 0.3 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.
Is Lonchas Estilo Emmental 154 Gr. Daiya high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Is Lonchas Estilo Emmental 154 Gr. Daiya high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Lonchas Estilo Emmental 154 Gr. Daiya have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (19 g), sodium (800 mg). Overall that places it in band E.
How much Lonchas Estilo Emmental 154 Gr. Daiya is 100 calories?
About 31 g of Lonchas Estilo Emmental 154 Gr. Daiya equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lonchas Estilo Emmental 154 Gr. Daiya high in sugar or fat?
Per 100 g it has 0.3 g sugar and 26 g fat (19 g saturated). Fat provides 72% of its calories, so portion size matters most here.
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