Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627843664598 · Data last verified:
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Common questions
How many calories are in Vegetarian Health Food?
Vegetarian Health Food by Samhu Vegetarian has 230 kcal per 100 g.
How much protein is in Vegetarian Health Food?
Vegetarian Health Food contains 16 g of protein per 100 g.
Is Vegetarian Health Food a good source of protein?
Yes — 16 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is Vegetarian Health Food low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Vegetarian Health Food have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g); points in favor come from protein (16 g). Overall that places it in band B.
How much Vegetarian Health Food is 100 calories?
About 43 g of Vegetarian Health Food equals 100 kcal.
Is Vegetarian Health Food high in sugar or fat?
Per 100 g it has 10 g sugar and 13 g fat (2 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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