Tmrw Breakfast Patties

Tmrw Breakfast Patties by Tmrw Foods has 243 kcal per 100 g. One serving (70 g) is about 170 kcal.

Tmrw Breakfast Patties contains 18.6 g of protein per 100 g — about 13 g per 70 g serving.

Yes — 18.6 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Yes — only 0 g of sugar per 100 g. Most of its 12.9 g of carbs come from starch and fiber rather than sugar.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g); points in favor come from protein (18.6 g). Overall that places it in band B.

About 41 g of Tmrw Breakfast Patties equals 100 kcal.

Per 100 g it has 0 g sugar and 14.3 g fat (5 g saturated). Fat provides 51% of its calories, so portion size matters most here.