Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072036892546 · Data last verified:
Compare this food with another foodLog Unsalted Roasted Mixed Nuts in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Unsalted Roasted Mixed Nuts?
Unsalted Roasted Mixed Nuts by Harris Twwter Farmers Market has 607 kcal per 100 g. One serving (28 g) is about 170 kcal.
How much protein is in Unsalted Roasted Mixed Nuts?
Unsalted Roasted Mixed Nuts contains 14.3 g of protein per 100 g — about 4 g per 28 g serving.
Is Unsalted Roasted Mixed Nuts a good source of protein?
Yes — 14.3 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Unsalted Roasted Mixed Nuts high in saturated fat?
It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.
Is Unsalted Roasted Mixed Nuts low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Unsalted Roasted Mixed Nuts a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Unsalted Roasted Mixed Nuts have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (607 kcal), saturated fat (8.9 g); points in favor come from fiber (7.1 g), protein (14.3 g). Overall that places it in band C.
How much Unsalted Roasted Mixed Nuts is 100 calories?
About 16 g of Unsalted Roasted Mixed Nuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Nuts & Seeds foods
Explore all →
Crunchy Peanut ButterKey Food594 kcal · 21.9g proteinC
Roasted & Salted CashewsMarks & Spencer621 kcal · 19.8g proteinB
50% Less Salt Dry Roasted & Salted AlmondsTrader Joe's600 kcal · 20g proteinC
Roasted Sesame SeedsShirakiku600 kcal · 20g proteinC
Monarch Peanut Butter Creamy625 kcal · 7g proteinB
Slivered Blanched AlmondsMariani600 kcal · 20g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API