Other · Nutrition facts

Traditional Tofu

82 kcal per 100 g, with 8.2 g protein, 1.2 g carbs and 4.1 g fat. Full micronutrients and serving info below.

Serving: 0.125 pkg (85 g)
Good proteinLow carbCalcium rich
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Traditional TofuNutri-Score ACompare
Amount

Showing values for 100 g

82 kcal
Calories
4% of a 2000 kcal day
8.2 g
Protein
44% of calories
1.2 g
Carbs
6% of calories
4.1 g
Fat
50% of calories
Macro split
Protein 44%Carbs 6%Fat 50%

Nutrition facts

per 100 g
Sugar1.2g
Saturated fat0.6g3% DV
Sodium2.4mg0% DV
Potassium176.5mg4% DV
Calcium117.6mg9% DV
Iron1.1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0057864000097 · Data last verified:

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0057864000097

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Common questions

How many calories are in Traditional Tofu?

Traditional Tofu by SUNRISE has 82 kcal per 100 g. One serving (85 g) is about 70 kcal.

How much protein is in Traditional Tofu?

Traditional Tofu contains 8.2 g of protein per 100 g — about 7 g per 85 g serving.

Is Traditional Tofu keto-friendly?

With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Traditional Tofu low in sodium?

Yes — just 2.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Traditional Tofu have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.2 g). Overall that places it in band A.

How much Traditional Tofu is 100 calories?

About 122 g of Traditional Tofu equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Traditional Tofu a good source of calcium?

It is a moderate source: 117.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Traditional Tofu high in sugar or fat?

Per 100 g it has 1.2 g sugar and 4.1 g fat (0.6 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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