Vegetables · Nutrition facts

Tomato Purée

49 kcal per 100 g, with 1.8 g protein, 7.6 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
Low caloriePotassium
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Tomato PuréeNutri-Score CCompare
Amount

Showing values for 100 g

49 kcal
Calories
2% of a 2000 kcal day
1.8 g
Protein
17% of calories
7.6 g
Carbs
72% of calories
0.5 g
Fat
11% of calories
Macro split
Protein 17%Carbs 72%Fat 11%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar5.9g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium551mg12% DV
Calcium36mg3% DV
Iron1.4mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0717273705470 · Data last verified:

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Common questions

How many calories are in Tomato Purée?

Tomato Purée by American Garden has 49 kcal per 100 g. One serving (100 g) is about 49 kcal.

How much protein is in Tomato Purée?

Tomato Purée contains 1.8 g of protein per 100 g — about 1.8 g per 100 g serving.

Why does Tomato Purée have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.

How much Tomato Purée is 100 calories?

About 204 g of Tomato Purée equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tomato Purée high in calories?

No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.

Is Tomato Purée a good source of potassium?

It is a moderate source: 551 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Tomato Purée a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Tomato Purée high in sugar or fat?

Per 100 g it has 5.9 g sugar and 0.5 g fat (0 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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