Vegetables · Nutrition facts

Mexicali Seasoned Beans

70 kcal per 100 g, with 4.2 g protein, 13.4 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Serving: 0.5 pouch (142 g)
Iron richPotassium
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Mexicali Seasoned BeansNutri-Score ACompare
Amount

Showing values for 100 g

70 kcal
Calories
4% of a 2000 kcal day
4.2 g
Protein
23% of calories
13.4 g
Carbs
72% of calories
0.4 g
Fat
5% of calories
Macro split
Protein 23%Carbs 72%Fat 5%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar1.4g
Sodium323.9mg14% DV
Potassium316.9mg7% DV
Iron12.7mg71% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0856651002470 · Data last verified:

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0856651002470

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Common questions

How many calories are in Mexicali Seasoned Beans?

Mexicali Seasoned Beans by The Good Bean has 70 kcal per 100 g. One serving (142 g) is about 99 kcal.

How much protein is in Mexicali Seasoned Beans?

Mexicali Seasoned Beans contains 4.2 g of protein per 100 g — about 6 g per 142 g serving.

Is Mexicali Seasoned Beans low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 13.4 g of carbs come from starch and fiber rather than sugar.

Why does Mexicali Seasoned Beans have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Mexicali Seasoned Beans is 100 calories?

About 143 g of Mexicali Seasoned Beans equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mexicali Seasoned Beans a good source of iron?

It is a good source: 12.7 mg per 100 g, about 71% of the daily value. A 200 g portion covers roughly 142%.

Is Mexicali Seasoned Beans high in sugar or fat?

Per 100 g it has 1.4 g sugar and 0.4 g fat. Fat provides 5% of its calories, so portion size matters most here.

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