Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0874474000022 · Data last verified:
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Common questions
How many calories are in Tuscan White Bean And Kale Organic Soup?
Tuscan White Bean And Kale Organic Soup by Allen has 64 kcal per 100 g.
How much protein is in Tuscan White Bean And Kale Organic Soup?
Tuscan White Bean And Kale Organic Soup contains 3.2 g of protein per 100 g.
Is Tuscan White Bean And Kale Organic Soup low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 10.8 g of carbs come from starch and fiber rather than sugar.
Is Tuscan White Bean And Kale Organic Soup a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Tuscan White Bean And Kale Organic Soup have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band A.
How much Tuscan White Bean And Kale Organic Soup is 100 calories?
About 156 g of Tuscan White Bean And Kale Organic Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Tuscan White Bean And Kale Organic Soup high in sugar or fat?
Per 100 g it has 2 g sugar and 1 g fat (0.2 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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